Workouts and exercises have become a necessity with the changing lifestyle. Vehicles, luxury, and comforts at work and home have…
Underwater Yoga is the way of performing the art of yoga underwater. It is mostly practiced in the swimming pool…
How is day dream interesting for most? Every individual inclines to daydream. Knowingly or unknowingly, they can spend to 30…
Lord Shiva has been the origin of Yoga who is supreme of the ascetics and yogis. The main objective of…
Lack of neuroplasticity leads to memory loss, impatience, and at a point, a person fears to think or take any…
In order to understand the connection between food intake or eat more food and increase stress, it is important to…
In Hinduism, it is observed that the sacred number is considered as 108. According to the Vedas, the entire existence…
Hobbies help in reducing loneliness and not feel depressed as it is the only friend with whom you can spend…
Meditation - Since time immemorial, the saints have devoted their lives, denounced luxuries in pursuit of achieving eternal redemption. Many…
Imagine the device responsible for all sorts of distractions and noise can now offer you with some quiet time, making…
