Include vitamin C in your diet to reduce the visible signs of ageing…
Premature ageing and the visisble signs of ageling like wrinkles, sagging skin, under eye fine lines and pigmentiation have become one of the major beauty concerns of women worldwide. Here we share with you the benefits of making vitamin C a part of your everyday life to look younger and youthful…
1. Diminishes age spots: If you have started noticing tiny dark spots on your face, or you have realised that pimple marks don’t vanish completely as they used to a few years ago, all you need to do is drink once glass of lemon juice in the morning before eating anything. You can also look at dabbing a cotton ball in freshly squeezed lemon juice and then gently applying over the spots to see a visible difference in just a few days.
2. Reduces fine lines and wrinkles: We don’t get to notcie fine lines very easily until you closely observe your face in the mirror under sufficient light and that is when you realise that you have started developing lines under and around your eyes and around your mouth – the two areas that move the most on your face. There is a layer of collagen under your skin which is a connecting tissue which helps keep all the skin layers together. With age, collagen starts decreasing in the body resulting in fine lines and wrinkles. A diet rich in vitamin C like lemons, papaya, oranges, pineapple and strawberries will help create enough collagen in your body to get rid of those pesky wrinkles.
3. Prevents sagging: An increase in the intake of vitamin C to create more collagen in the body will also prevent the skin from sagging and with regular use, you can see a visible difference in as less as two weeks. You can also mix some freshly squeezed lemon juice in your daily moisturiser and apply just once a day.
