Relationship

5 Ways To Cheer Up The Girl Who Is Fighting Depression

Ways to cheer up depressed girl – Your girlfriend’s depression can be equally daunting to you as a partner when you truly love her.

It is taxing to see her losing faith over herself, wanting to end her life, deeming herself as worthless still struggling to retrieve her mental condition from sparse for the sake of having a life with you. Depression, anxiety and bipolar disorder are casting dark shadow on young hearts a lot and the only cure for the same is love and teaching the affected person to think positively. When they are morbid, you really should not vacate their side and try to build them up.

You need to be in your emotional balance at the same time because depression is infectious.   Here are 5 ways you can cheer your depressed girl up:

Ways to cheer up depressed girl –

  1. Be a good boyfriend:

Given the fact that you are not a psychoanalyst, neither a psychiatrist, don’t shower her with advices even though you feel empathetic towards her condition. Lend her your shoulder instead where she vents all her frustration by crying her heart out. It is a warm gesture to comfort her which will help her gain confidence.

  1. Don’t lecture:

Don’t say ‘Don’t be sad’ because that’s hardly possible. She is sad already and there is nothing she can do about it. In like manner don’t give her false hopes that the phase will pass because neither it is a phase nor it will pass so easily. Rather, inundate her with all the courage to tide over it the soonest possible. Talk to them, understand what they say, be a listener than a lecturer.

  1. Have optimistic conversations:

Sneakily turn every conversation into an optimistic one. Notwithstanding the fact that she is in remorse, try to remind her of things that made her happy lately. But your effort should seem like instinctive, not forced.

  1. Seek professional help together:

Take her to the counsellor because seeking professional help is an imperative when matters get out of hand. You need to however seem to share her pain and win her trust.

  1. Engage her in activities:

Ask her to go out with you and do crazy things together. Tell her often that you love her; this will give her a hope to fight for.

These are the ways to cheer up depressed girl – There’s always light at the end of the tunnel so look forward to that together.

Shreyashi Das

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Shreyashi Das

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