Suicidal Thoughts – We all have felt suicidal at some point of time as we have been at our wits’ end.
Life gives us many discernments to deal with, in some we soar in others we sink but there are people who can’t accept failure and tend to be a lot more disillusioned than others.
They are the same people who reach the fag-end of their confidence and contemplate to end their lives without sparing a thought for their loved ones. Suicidal thoughts, needless to mention are very toxic and it is a complete labyrinth coming out of which seems like moving the mountain. At those times when you lose your mental peace and your emotional balance is lost too, people call it character defect thereby worsening your peril but that is definitely not the case.
It is never criminal to feel crazy, weak or flawed in some point of time in your life, there is always hope round the corner and you will just need to see it with the right pair of eyes.
It is easy to lay down rules how to deal with your mental depression but the person who is facing the music only knows how it feels but still there are some ways suggested by the psychologists through with you can gradually come out of this situation and start feeling positive again.
Depression is not a disease, it’s a bad state of mind which can be dealt with. When in depression, always remind you one simple thing that there are people who need you, you still have many places left to visit that will make difference in your life. Feeling suicidal is almost being at the threshold of death and stepping back from it at the brink. When you are overcome by grief, you need to cope with depression by constantly encouraging yourself.
You are your true north, no forgetting.
When you feel suicidal, you are flooded by assorted emotions but the main reason is unique to different individuals. In such traumatic situation, we tend to think that solutions don’t exist but you require to know these things in case if you want to recover from this stifling state of depression:
- Your emotions are constantly changing and what you feel today may not be the same what you have felt yesterday. The cloud of depression is transitory and it will pass.
- Your friends and family will not be able to cope up with your loss pretty easily. They will be flabbergasted, heartbroken at the news of your death. You will subject your parents to the lifelong grief and anguish that will be irreparable.
- You need to expose yourself more to sights, sounds and expressions that open new doors of positivity in your life. There will be delights in the unknown that will lift you.
- Just like now you are experiencing distressing emotions, you will enjoy pleasurable emotions in your life too, the wait is for the right time.
Suicidal Thoughts – The suicidal crisis is always and almost temporary. Suicide is a permanent solution to a temporary problem. Never think about it.
