Yogurt Yogurt is packed with pro-biotics. In lay man’s language, biotics are good bacteria which helps your intestinal tracts to function smoothly. So do not forget to added yogurt during or after your meals. 1 2 3 4 5 6 7 Facebook Twitter Google+ Linkedin Pinterest Article Tags: Cleaning Foods · Cleansing Foods · Detox Foods · Detoxification · Featured Article Categories: Health · Lifestyle