- Cook Healthy Meals With Them
To make the journey a little easier for them, you can get them involved in the fun cooking process where you have a healthy and enriched kitchen sessions. These aromatic and colourful will keep them peppier while on the diet and they will not get bored of it. Choose as many colourful ingredients as you can and make it a fun task. Remember, there are greater chances of losing interest in an activity if a person is asked to do it alone. A team makes it fun and easy to endure.
