So now you are not a teenager anymore?
Ah! The happy times, the free times are here!
You may be thinking that now that you have crossed your teen years, your body will calm down and bother you less with those every day alterations that you experienced in your teens.
Tadaaa!! Surprise, Surprise! Guess what girl? It’s not over yet. Not that soon.
I am here to tell you, that if you are a girl in 20s , your body is going to see these weird and not-so-weird changes. You better get ready for them, NOW!
You will see the weight pin pointing to a little right every year. Yes, you will gain a few kilos. But do not worry dear, it’s perfectly normal! Your previously lean self will start to gather essential body ft at the right places and hence the weight.
Now that you are gaining weight at the right places, you will get the curves at the right places too! The metabolic and hormonal changes that occur in the body while the puberty is bidding goodbye and youth is saying hello, lead to increase in the fat distribution around the hips, thighs and bust. All this surprising fat distribution will start to give you beautiful curves and make you look fuller.
When you enter your twenties, your body enters a wonderful strengthening stage too. It prepares itself to grow as strong as it can. This is the best time to start your exercise and work-out routine. Bones are stronger and you feel like lifting. This is also the time when you can keep your calcium and vitamin intake regular to stimulate growth of bone cells. If you do, trust me, you’ll be one tough girl!
If you were a victim of surprising periods in your teen years, you can relax in your twenties, because your periods will gain a lot more sanity and settle down. Your cycle will attain a pattern and keep you relaxed for the rest of the month. And guess what? You’re also at the peak of fertility during this age in life. I know, I know, bearing kids is the last thing on your mind! I am just saying!
Cramps, yes! They will keep on bothering you and in the twenties they will be worse when the body is experiencing a lot of physical and hormonal changes. In these years, your body starts producing the highest level of the hormone prostaglandin. So when you feel that your cramps are actually killing you, you are quite right!
Just like I told you in the previous point that in twenties your body is producing a lot of new hormones, so with rise in estrogens and progesterone around your menstrual cycle, there may also be a substantial rise in acne. Also, 20s are the times when you learn to put on makeup. A lot of it sometimes. But taking it off seems like a huge! Well, it will show on your skin in the form of those little bumps.
You want sex, you just want sex, you crave for it! And guess who is the culprit? The HORMONES! They make you horny and to the levels which you have never experienced before. The desire, the fire, the passion will be blowing out of proportion sometimes.
No, I am not scaring you. This is the actual age when UTIs, yeast and bacterial infections and sometimes STDs too are all common among women. But here, the hormones aren’t the only thing to be blamed. Your lifestyle choices will take the brunt! Stress, hygiene, dehydration, too much of alcohol intake and poor nutrition are the ones who will need your attention. Also, you will have to extra careful when you’re having sex!
You were always worried about those fuller cheeks and loads of baby fat on the face? Well, drop it in your 20s, because it will start to melt down and you will see those sexier cheekbones in the mirror. In these years, the collagen on the face starts to reduce and hence the fleshy part too. Now you can proudly flaunt your supermodel cheeks in all your selfies!
Hmm, yes! The little triangular thing between your legs also becomes less fleshier. Your labia or vaginal lips and the opening also tends to lose fat and appears visibly slimmer. Moreover, your vaginal muscles get super strong in your 20s with an excellent ability to self-lubricate. That is the best time to enjoy sex, but safely. You know what I mean, right?
So here you go ladies! (Well, rightly so, you are a lady now).
Understand these body changes and make the best of your beautifully growing body. Live life to the fullest!
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