ENG | HINDI

Easy ways to de-stress

Indulge in simple activities like dance, day dreaming and praying to de-stress.

 

Indulge in simple activities like dance, day dreaming and praying to de-stress.
daydream_2
Here’s a list of ways to fight stress, reports huffingtonpost.com:

– Scrub a bathroom or use vacuum cleaner to clean house. 
– Turn on the music and dance.
– Day dream. You can do it anywhere. 
– Sit around a bonfire.
– Scream in the car.
– Walk your dog. 
– Pray.
– Cook.
– Play scrabble.
– Sing while walking.

-IANS

Article Categories:
Health Guide

Don't Miss! random posts ..