Trick To Prevent Stress – At one point, things change and our LIFE turns out to be hectic.
Be it workload or personal problems, sometimes we drown in our own stress. We all experience Fear, Anxiety & Worry, Rage, Optimism, and Sadness in LIFE. Sometimes, it becomes too much and we lose ourselves in the chaos. Stress welcomes unhappiness and then we FEEL that our LiFe is not good enough. Many try to prevent this problem by taking medicines.
Have you ever done that? IF you have tried it, did it worked? IF not, then don’t worry now. Why, you ask? Oh it’s because, there’s a Japanese technique that’s going viral and many believes that this technique helps you to prevent FEAR, STRESS, SADNESS, and other two problems easily.
Isn’t that great? For those who are thinking, what this Japanese technique is and how does it work, I can understand your excitement.
Let me surprise you by saying that this technique requires the PALM OF YOUR HAND and your FINGERS.
This.
As you can see, you can use your fingers to prevent problems. For e.g. Thumb: Anxiety & Worry, Index: Fear, Middle: Anger, Ring: Sadness, and Little Finger: Self-Esteem.
HOW IT WORKS: –
All you need to do it, grasp the finger (e.g. Ring Finger) with the opposite hand, wrapping all the Fingers and thumb around it. Hold it For about 1-2 minutes, until you Feel a pulsating sensation.
Later, IF you find yourself in a chaos, as in you don’t understand what’s happening and there’s chaos around, just place the thumb OF your opposite hand in the center of your palm and press it tightly. You will certainly start feeling good and all your stress will be gone.
Here’s a simple video that explains the Japanese technique –
https://www.youtube.com/watch?v=pZmh4-5Ep38
Trick To Prevent Stress : Now that you know the trick to calm the chaos and prevent your stress, share it with your FRIENDS & FAMILY, so that they can live a happy and no-stressful LIFE too.
(Source: YouTube)