These Home Remedies Will Keep Swine Flu – H1N1 – At Bay !

Swine Flu home remedies – We all know that ‘Swine flu’ is caused due to an influenza virus that is very easily transmitted among human beings.

This highly contagious disease cause problem in the respiratory system and needs to be treated on time or it may lead to serious consequences like lung infections and can cost life. Having the number of people contracting with this disease increasing every year, there is an increasing need to curb the spread of this disease.

We got you some simple Swine Flu home remedies – steps that help you from not catching on that disease.

Here you go.

Swine Flu home remedies – 

1. Garlic

   Take two pieces or pods of garlic every day in the morning along with some lukewarm water. Garlic is said to have immunity properties that helps you fight the flu at the best.

2. Wash the hands with some warm water

      Make sure that you wash your hands and body parts with warm water and a sanitizer, right after getting back home and before consuming your food.

3. Aloe Vera gel

The plant has not only got beauty benefits, but also health benefits. The gel from the leave’s of the plant when take daily improves immunity. Take a spoon of this gel with water daily and see the increase of resistance in your body. 

4. Camphor

Yes, you read it right. Take a piece of camphor once in a month. REMEMBER, just ONCE IN A MONTH.

5. Citrus fruits

Citrus fruits known for vitamin C are a good source for the improvement of the immune system in the body. They also help in the maintenance of healthy skin.

6. Tulasi leaves

   Make it a point to take in at least 4 to 5 Tulasi leaves every day, as they help in maintain the throat from any kind of injection and fights flu.

7. Pranayam

   Yoga, best for the entire body as it increases the resistance power in the body.

These are some simple Swine Flu home remedies to help fight flu. Try following them daily to keep the infections at bay. And before all this personal hygiene is very prominent, without which any simple hack’s would not be effective.