Weight loss is one of the common problems that we hear nowadays quite often as almost most of us are facing the issue.
If you are reading this means you too are on a mission to lose weight then today we are giving you one of the best armours that can help you the win battle of weight loss.
Several people will give you innumerable ideas in order to lose fat. But today we are providing our readers unique idea- a concoction so that you can lose weight in a jiffy.
Read on to know about the recipe.
Ingredients
- Water- 8-10 glasses
- Ginger root- 1 tsp (grated)
- Cucumber- 1 (medium sized)
- Lemon- 1 (medium sized)
- Mint leaves- 12-15
Method
- Firstly, take 1 medium size of a cucumber, peel and grate it.
- Now add juice of one lemon in it.
- Secondly, make a paste of mint leaves and keep it in a separate container.
- Mix all the ingredients including ginger and keep the concoction overnight.
- Thirdly, add 8-10 glass of water to the ingredients in the morning.
Your juice is now ready and you can drink this juice throughout the day whenever you feel thirsty.
Follow this home remedy for at least for few days. These above listed ingredients have cleansing effect and that’s why all the fats and toxins from the body will be eliminated by improving your metabolism. Another best part about this drink is that there are no side effects.
Also one should note that along with the drink, one should also consume moderate meal five times a day. And do not forget to continue your exercise regime as well so that you do not gain extra kilos.
Enjoy having this fat burning drink which is super easy and quite inexpensive to prepare as well.
Let us know about your experience in the comments below.