Here Are 5 Serious Causes Of Bloated Stomach That You Must Know!

Causes Of Bloated Stomach – Nowadays, bloated belly is quite common.

I mean, in the midst of not eating healthy food, not sleeping on time, taking too much stress, and going out in pollution, bloated belly is general. You, I, we all go through this problem, agree? I know that even though it’s common, it turns out to be embarrassing too.

It becomes even more embarrassing when people come towards you and say “hey, I know you haven’t gained any weight, so are you pregnant”? Seriously, this truly happens to be an uncomfortable scenario.

Now, I guess, that since you don’t know about “what’s going on with me”? Let me tell you that bloated stomach can turn out to be dangerous too. So, make sure that you don’t avoid the main signs, and do your check-up as quickly as possible.

Therefore, here are the common causes of bloated stomach that you need to know about.

1. IBS

IBS i.e. Irritable Bloated Stomach, it can be a cause only if you’ve been experiencing pains, and constipation all the time. Now, there’s no such cure for IBS, but you can try your best by avoiding bread, cereal bars, oats, and digestive biscuits. This helped many people to overcome the bloated problem.

2. Ovarian Cancer

Cancers are mostly the common signs of bloating. If your stomach gets full faster than ever, then you need to keep a check on your health. The feeling of stomach-full and abdominal pain is quite common in this disease. Not just Ovarian, one needs to be pay attention towards sign like bloating with jaundice, and sudden weight loss too, as these are the signs of Pancreatic Cancer.

3. Hormonal Fluctuations

During your pregnancy period or just before your periods, if the levels of hormones have risen, then pay attention. As this can slow down the movement, which indicates that the food may pass down slowly in your body, later leading it to bloating. This can be controlled by walking for at-least 30 minutes max.

4. Coeliac Disease

Well, the sudden weight loss without doing any sort of exercise and any change in diet plan can be a dangerous sign too. Coelic disease mainly takes place when you’re too tired and you’re losing too much weight. The Coeliac is an adverse reaction to gluten. If you’re experiencing more than 10% of your weight loss, then this could be a disturbing sign. Chances are that you might have a cancer.

Don’t forget to do your blood test.

5. Weight Gain

If you suddenly start gaining weight, then you need to be aware about everything. If you observe that your waistline has expanded, then understand that this is happening because of an abnormal amount of liquid which is secreted in the stomach. Immediately do the check-up, as this can turn out to be a sign of liver disease.

In this case, if your results are positive, then eat foods which are high in fiber, fresh veggies and fruits, and stay away from all the junk foods.

Do you’ve any queries regarding the causes of bloated stomach? Let us know in the comment section below.