3. Fruity Oats Porridge
Oats is loaded with resources to combat high cholesterol. Try this Indian version of porridge which is tasty and healthy at the same time.
Ingredients: Riped bananas, apple diced, oats, skimmed milk, sugar, margarine, cinnamon and
How to prepare:
- Melt margarine in pressure cooker and add oats and sauté it.
- Add milk and one cup of water mix well and pressure cook it for 2 whistles.
- Add sugar, cinnamon powder and let it cool down.
- Refrigerate for one hour.
- Before serving add fruits and mix it well.
P.S- You can add raisins, cashews and almonds for more nutrition.