- Wrong Tip: Drink more water to reduce weight
Drinking ample amount of water our needs is important. But people are hardly hydrated. Sometimes our body gives out symptoms of hunger but actually it is the thirst so drinking right amount water is needed no doubt. But one should not just rely on water. Do not cut down our portion sizes or for less calorie food. So drinking water is good for health whether you want to trim down or not. But over drinking is not the remedy here.
