How to get rid of love handles – When you hear the term ‘˜Love handles’ one may synonym it with ‘˜delicious’ or ‘˜something good’ but for most people, it’s one of the difficult places to lose weight.
Side Plank:
During this exercise, either using one arm, or your forearm, line up beneath your armpit and load your feet on top of one another. Ideally, the position of your body should be in a ‘T’ shape.
