How to get rid of love handles – When you hear the term ‘˜Love handles’ one may synonym it with ‘˜delicious’ or ‘˜something good’ but for most people, it’s one of the difficult places to lose weight.
Deadlift:
Basically used for back exercise, deadlift requires one to stay with legs shoulder-width apart and slightly bended knees into a squat position. Then, using a kettleball or weights, bring your weights in front of you with your arms forward and bring them back slowly.