How to get rid of love handles – When you hear the term ‘˜Love handles’ one may synonym it with ‘˜delicious’ or ‘˜something good’ but for most people, it’s one of the difficult places to lose weight.
Russian Twist:
While doing a Russian twist, begin in a seated position with knees bended and flat feet. Bend back slightly with a strong straight back and get into a relaxing position, contracting your ab muscles. Then, stretch your arms out in front of you and twist the torso from both sides.
