Stars are, after all, THE STARS!
They shine, they shimmer, and they keep us in awe of their alluring looks and grand personalities!
And so is Shahrukh Khan, a.k.a. Badshah Khan, a.k.a. our very own SRK!
We love him when he is romantic, we want to be like him when he is displaying his fighting guts on screen, and we want to hug him when he is all emotional and teary in his tragedy avatar!
And his body…mmmmmmmm totally drool-worthy! Haven’t we seen that in Om Shanti Om and his latest blockbuster, Happy New Year?
Plus, his latest 6 pack look has made a few bite dust in the industry, where SRK proved that he is not all chocolate, he can be IRON very well, when it comes to it!
But, what gets him going and keeps those super stunning looks in place at a crucial age of 49, is his impeccable diet! He eats food that keeps him nourished and entertained at the same time.
Here’s a sneak peek in Shahrukh Khan’s everyday diet, that his fans might want to follow to look like him and get a 6 pack even when they hit their 40s!
- The Badshah of Bollywood loves traditional home cooked food the most.
- A big lover of Pepsi Shahrukh Khan has a Pepsi vending machine in his home at ‘Mannat’.
BUT…
- Before he started shooting for his blockbuster film “Om Shanti Om” he began to follow a strict diet that gave him a lean, muscular physique.
- Khan strictly follows a low in carbohydrates and a high protein diet.
- Most of Shahrukh Khan diet includes protein-rich foods like nonfat milk, skinless chicken, egg whites, legumes and lean cuts of meat.
- To control fat in his diet he chooses grilled food over fried food and avoids dishes made with butter.
- Shahrukh Khan takes protein drinks after workouts.
- Khan avoids all refined grains, including white flour and all types of breads and rice products. Sugar containing items are a big no. Although he does include some amount of whole grains in his diet like whole-wheat toast with eggs, and grilled chicken.
So fans and folks, if you are willing to cut a physique like Badshah Khan, you ought to opt for a balanced and nutritious does like him, and give 1-2 a day for regular workout!
All the best mates!
