4. Make Alternative Working Your Habit
If your job involves 2-3 different activities, such as being on the laptop, writing notes, drawing or making phone calls, make sure you take turns on these activities alternatively. Do not stretch on one for more than 30 minutes. Switch to other after every half hour and come back to the previous one later. You must also look for alternative ways to do what is required. For example, when I am writing long hours and I need to brainstorm on an article, I switch on my recorder and go for a small walk, That way, I am away from my laptop and continuous typing, yet, working on my writing. Many of my brilliant ideas have taken birth away from the keyboard.
