2. Never Eat On Your Working Table or Platform
Usually, when are on a closed 12-14 hours schedule, we tend to grab the lunch or dinners on the working table and gobble it for the heck of it. Do not do that! When you need a good nutritional refill every 2-3 hours while working for those loner durations, you also need a quality eating time, so that the satisfaction of eating is felt and you get back to work, with much more than just stomach full. Also, use this opportunity to get away from your work platform to explore and connect with colleagues; you never know what comes as reward of those eating times.
