Health

Polycystic Ovarian Syndrome, the new lifestyle disease

Troubled by facial hair, acne and irregular menstrual periods? Chances are you could be suffering from Polycystic Ovarian Syndrome (PCOS),…

10 years ago

Sleep not enough for being well rested

Being well rested has nothing to do with only sleeping more.

10 years ago

Treating obesity

Doctors say that obesity needs to be approached more holistically, right from prevention mechanisms targeting children.

10 years ago

Easy ways to de-stress

Indulge in simple activities like dance, day dreaming and praying to de-stress.

10 years ago

Music can help reduce chronic pain: study

Listening to music helps in relieving persistent physical pain in four out of ten people, a new study has found.

10 years ago

Brain attacks as serious as heart attacks: Expert

With strokes or brain attacks on the rise in India, an expert Sunday stressed on the monitoring of high blood…

10 years ago

Are you a binge eater?

Here's how you can get rid of your compulsive eating habit...

10 years ago

15 steps guide to good digestion

Good digestion is achieved by following proper selection of food, skillful preparation of food and eating it right. We give…

10 years ago

Are your bones creaking?

Dr. Suwarna Vyas warns you against Osteoporosis and the measures to keep it under control.

10 years ago

Tips to keep Kidney stones at bay

Dr. Deepak Vyas gives out nine easy tips to prevent and reduce kidney stones naturally

10 years ago

Resting does not relieve painful muscles: study

Resting in bed when suffering from sore muscles, a kind of muscle fever, seems like best option for many. However,…

10 years ago

What does your hair say about your health?

Know what your hair says about your health.

10 years ago

Special: World Allergy Awareness Day

On the World Allergy Awareness Day, experts advice to find the trigger point for any kind of allergic problem

10 years ago

Air pollution during pregnancy can retard baby’s growth

Pregnant women exposed to even low levels of air pollution during pregnancy face an increased risk of lower birth-weight babies.

10 years ago

Exercise regime for a well toned body

For achieving toned torso, upper and lower back, and biceps...

10 years ago

Cut down salt intake for flat stomach

Cutting down on salt intake and focusing on potassium-rich fiber can help in getting a flat stomach.

10 years ago

Save your precious heart

Dr. Deepak Vyas recommends steps to keep your heart healthy

10 years ago

Go green to boost metabolism

The body's metabolism can be increased by indulging in vegetables to give an edge to the weight control regime, says…

10 years ago