So what one does do if he or her are tired after an exhaustible day on the field or at…
From stripping naked on the scales to drying wet hair, women go to extreme lengths to think themselves slim, said…
Children who outgrow one type of food allergy may develop a more severe and persistent type of allergy to the…
Warm up exercises are a must prior to the workouts. The trainers suggest these warm up exercises before workouts as…
Beet is one of the healthy vegetable available today. Did you know, it's juice is best used to cure many…
Strawberries can dramatically reduce the levels of bad cholesterol and triglycerides, reveals new research. A few volunteers were asked to…
Acupuncture actually originated from China and it's a practise that has been there for thousands of years. Acupuncture involves the…
Smoking a cigarette is quite harmful to your life. Cigarette smoking is so harmful that even the Indian Film fraternity…
If you've decided to follow a diet, stick to it. At times we come at a juncture where we cannot…
What is Stress? Anything that poses a challenge to you or which psychologically takes a toll on your mental side…
Sometimes we tend to go a bit overboard with our eating habits and eat various kinds of foods that unhealthy…
Staying healthy is vital for everybody. Looking after your body by exercising regularly, eating well, getting regular sleep and reducing…
One will look at a banana not knowing many health benefits and reasons that come with them. Bananas are known…
How can one lose weight? Well, if it's the gym you are looking at, well then, there are other options…
When you go munching around with an apple in your hand, the colour '“ red is not only the appealing…
When you hit the gym, one rather uses the treadmill or opt for cycling. Either way, cycling is one option…
Valentine's Day can be a little bit naughty too! If you are looking for a little boost in the in…
We often see the usage of food as a part of filling your stomach and giving the energy essential to…