Malaika Arora Gym Videos – Who is the hot and fit mommy in the Bollywood industry? Alright, I know that many of you will say it’s Kareena Kapoor Khan or Karishma Kapoor. It’s all because, you see their gym videos on the internet and they’re always in news etc. But, to be honest, if there’s one Bollywood actress who can actually give a tough competition to Bebo and Karishma, then it’s one and only “Malaika Arora”.
Her body is PERFECTION.
One has to admit, that this Bollywood beauty is an expert in everything. Whether be it giving summer outfit ideas or what to wear in a party/wedding, she’s a complete stunner. Other than that, she’s also good in motivating others to hit the gym.
The question here is, “What is the secret behind Malaika Arora’s Fitness”? Ladies and gentleman, Malaika Arora is a “Pilates Girl”.
Now that’s the secret behind her curvaceous figure.
There are many moves in Pilates that might look simple, but honestly, they’re not as simple as you think they are. You need to balance a lot. Pilates workout increases your Flexibility and mobility as well. Other than that, Pilates should be done on a mat, so you’ve to put all your body weight while doing the moves, instead of carrying other weights. The best part is, Pilates will make your muscles strong.
( Malaika Arora Gym Videos )
There’s no need to out in the gym to do Pilates. You can put on some good motivating music in your room, pull out your mat, and start doing the Pilates moves. Isn’t that amazing? There are special equipments like Reformer, Cadillac etc in the gym that acts like a support system while doing the exercise.
Coming back to Malaika Arora, she does Pilates under the guidance of Namrata Purohit (she is a Certified Stott Pilates Instructor)
Malaika Arora is active on Instagram and she regularly keeps on posting on her Instagram account. It’s more than enough to motivate a person who was waiting for some motivation to hit the gym.
Take a look.
The result is here – She is looking damn hot in this picture, isn’t it?
Malaika Arora Gym Videos – Any thoughts? Comment below.
