Bollywood

This Is How Bollywood Celebs Manage To Stay Slim

Bollywood celebs stay slim – We have been drooling over the hour glass figure of Bollywood diva’s and always dream to achieve a body like them.

Bollywood celebrities are extremely cautious when it comes to their body. They  follow a strict diet plan and daily routine in order to maintain a slim and healthy figure.

They are always under a lot of pressure  when it comes to her physical appearance and leaves no stone unturned to look mind-blowing.

These actresses have worked hard on themselves to look slim and charming.

Check out what these Bollywood Celebs Stay Slim and maintain a well-toned body.

How Bollywood celebs stay slim –

1 – Sonam Kapoor

Sonam Kapoor is one among the most inspirational diva when it comes to weight loss.

From fab to super sexy, Sonam Kapoor made the world go crazy over her. The actress follows a strict schedule in order to maintain a slim and healthy body. She avoids junk foods and considers drinking healthy juice and milkshakes to cure hunger pangs. The actress gorges more on cucumber juice, tomato juice, and coconut water to stay hydrated. Not only diet, but Sonam also follows a strict exercise routine to keep her energetic all the day long. She starts her day with yoga along with playing squash and swimming.

She undergoes weight training to make sure her weight is under control.

2 – Sonakshi Sinha

The heavy and chubby diva is not anymore plump!

She is Sonakshi Sinha and she is making us her mad over her toned body. Sona consumes a high-protein and low-carb diet  which helps to support her intense workout without adding extra calories to it. The starlet starts her day drinking three cups of green tea. She does training and cardio exercise in order to maintain her weight and keep under control.

Tennis, swimming, and cycling help Sona to keep your body slim and flexible all the day.

3 – Parineeti Chopra

Internet went crazy over Parineeti Chopra after her first photo shoot after weight loss was posted on social media.

The actress has shredded almost twenty kilos last year and she is looking hot and sexy in her new look. The actress followed the cardio workout in order to maintain her health and body. She goes one-hour jogging and also takes up activities like horse riding and swimming.

The actress chooses to consume dinner 2-3 hours before going to bed.

4 – Malaika Arora

The only mom with an hourglass figure in Bollywood industry is Malaika Arora Khan.

She is one among the actresses who is inspiring thousand others to stay slim, fit and healthy. She starts her day with either green tea or lukewarm water with honey and lemon. She cuts off taking any carbs at night and consumes dinner by 7 pm. The actress consumes heavy breakfast so that she is able to work the rest day. She loves having coconut water, juices, and milkshake in between the breaks to keep her hydrated.  She undergoes kickboxing and squats to keep the weight under control.

Once in a week, the actress goes swimming or jogging for at least 1-2 hours.

5 – Shilpa Shetty

Shilpa Shetty is definitely getting sexy with her age!

With an oomph factor to carry with her personality, the actress is known to carry the best body around the town. She is an avid lover of yoga and credits yoga to bring her in perfect shape after pregnancy. One important secret that allows Shilpa to be slim is an intake of a balanced diet as she starts her day with fresh aloe vera juice. Instead of white rice, she prefers intake of brown rice along with some dal or vegetable. She takes carb and no carb diet on alternate days and strongly believes in consuming healthy food.

The actress stays away from sugar and sugary drink and also consumes her dinner before 8 pm. She prefers having food 2-3 hours before going to bed.

6 – Priyanka Chopra

The girl is turning heads outside India looks divine in her super sensation and stunning avatar.

With a figure of the hour glass, Piggy Chops makes it a point to stay healthy and fit. She starts her day with green tea and prefers consuming healthy liquid in between the breaks. She prefers home made food and eats in small quantities after every two hours. The actress is a religious follower of yoga and exercise and sometimes goes cardio training as well. The diva prefers consuming food two hours before going to sleep and makes sure she include steamed veggies and raw fruits in her dinner.

The actress gorgeous on butter loaded aaloo paratha in breakfast followed by light breakfast and dinner to have.

7 – Kareena

And she is rocking that baby bump with ease!

The Begum of Bollywood is known for her zero figure and we really can’t help going crazy over her. The actress credits yoga to be her health secret and believe in doing yoga at least 2 hours in a day. The actress also includes power yoga and hot yoga during weekends in her daily schedule. She takes up running, swimming and riding activities to boost power to the body. She loves eating food and includes sugar,ghee, butter in it. She emphasizes on sleeping for at least 6hours at night and one hour during day time.

Just like Piggy Chops, she consumes food after every 2-3 hours in order to avoid hunger pangs.

8 – Deepika Padukone

Deepika Padukone is surely one among the stunning ladies around the globe.

She practices yoga and cardio workouts in order to stay slim and healthy . In addition, she also takes up running, swimming and walking to calm her nerves, senses, and mind. The actress consumes food in every 2-3 hours and prefers consuming lots of fresh fruits. She consumes a diet which is a balanced blend of carbs and proteins in it. The actress includes sugar in her diet but in moderation. She is a teetotaller and hogs on green tea for at least 4 times in a day.

The actress drinks 1 glass of water before going to bed and starts her day with one glass of luke warm water.

These are ways Bollywood celebs stay slim – This is how Bollywood actress manage to stay slim and healthy. What would you prefer to do? On my side, I would pick up Malaika’s schedule, as you know how hot she is!

Rima Chowdhury

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Rima Chowdhury

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