6. Shahid Kapoor
He was quite lean and not that great in terms of physique but his transformation to his present body is commendable. He has surely come a long way. He believes in stamina building and endurance based work outs. His aim is to have core body strength and not cuts and six pack abs. those who think vegetarian cannot have sculpted then Shahid is great example to prove them wrong. He says, “I try not to eat fatty foods too often. I have a high protein diet which is low in carbohydrates and fat,” he says.
Kick start your fitness journey by embracing these wonderful tips and fitness mantras by Bollywood actors.
