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6 Fitness Mantras Of Your Fav Bollywood Stars Will Inspire You Too

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2.      Anushka Sharma

She gives out very vital mantra that one should not blindly follow any one body type. Anushka was quoted saying, Fitness has become such large part of our lives. There are gyms at every nook and corner. There are such wonderful trainers. You need to get the right assistant and follow what is right for you. Don’t try to become like me or Deepika (Padukone) or Priyanka (Chopra)”. She sets great example for young girls by giving this powerful statement.

One of the important parts of her regime is that she eats after every two hours. She suggests other that one should try and eat for every two hours as this process increases the metabolic rate that will help you digest food faster.

Anushka Sharma-gym

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