Discover the little secrets for a healthier lifestyle and find out what companies are hiding from you with the use of your smartphone…
As they say, the more you are involved with technology, the more you’re losing out on a healthy lifestyle. Discover the little secrets for a healthier lifestyle and find out what companies are hiding from you with the use of your smartphone…
Lose It!
This calories counting app helps you set a daily calorie budget, tracks your food and exercise, and keeps you motivated to make smarter choices and achieve your goal. We think it’s the best, most seamless weight loss system available.
Getting started with ‘Lose It!’ is easy. What you’re required to do is just download the app, tell a little about your weight loss goal on the app, and a custom weight loss plan will be created for you. Then simply start logging your food and exercise! Happy living!
Available on: iOS/Android
Endomondo Sports Tracker
This app lists your log exercise activity and circulates average speed, calories burnt as well as the hydration level you’ve crossed. Turn your phone into a personal trainer with one of the most popular fitness tracking apps that lets your friends peptalk with you live, while you’re exercising. Now, isn’t that just amazing? Time to free your antiphons people!
Available on: iOS/Android/Windows
Sleep Time
This app developed by Azumio Inc. tracks the number of hours you’ve slept and how does that affect your efficiency. All you are required to do is to set an alarm and keep your phone faced down below the pillow. The most amazing thing about this app is that it records the number of times you’ve turned in your sleep using the sensitive accelerometer. You will never wake up from deep sleep feeling groggy again. Sweet Dreams!
Available on: Android/iOS
Saga from MyFitnessPal
Saga, by A.R.O. Inc., as name suggests, records your life’s stories and the memories you carried back, automatically. So it’s easy for you to say “Been there, Done that” with little manual input required. Saga keeps track of your daily activities, automatic check-in update, and cataloging travels in a beautiful holistic log.
Available on: Android/iOS
