Fitness Secrets Of Urvashi Rautela – Our Bollywood actresses share a great relationship with Gym. Just like spotting at the airport has become a common thing, nowadays actresses spotting at the Gym has become a common thing too. From Malaika Arora Khan to Kareena Kapoor, B-town divas are seen sweating it out in the gym to get a body that many desire to have.
One such actress joining the list is Urvashi Rautela.
Urvashi Rautela might not spend her a lot of time at the gym but she’s gymholic too. Undeniably, she is gorgeous and we all know that she’s FIT & FINE. Ever wondered which is the exercise that Urvashi Rautela practices to get that perfect body? IF you have, then today’s article is a treat. Today we are going to talk about the FAVORITE workout that Urvashi Rautela practices during her gym session to stay FIT.
Check out this video –
Ball workout is indeed the best one to keep yourself in shape. Ball exercises are practiced by actresses like Alia Bhatt, Kriti Sanon, and Jcaqueline Fernandez as well. Working out using a stability ball is very beneficial. It isn’t just good for abs, but those with back pain should certainly try this one. According to fitness experts, “The Ball is a great tool for incorporating spinal stabilization, core strength and endurance, and balance and coordination to any routine. It is also a good way to had spice to your workout.” You can make use of the ball in many ways & to prevent many problems e.g. like I mentioned back pain.
You can exercise with ball at home as well. Maybe that’s the reason Urvashi Rautela isn’t spotted at gyms, just like other Bollywood actresses. Plus, one thing is sure, that due to these above mentioned benefits, ball workout is Urvashi’s favorite.
Isn’t she gorgeous?
Let us know what you think about Bollywood’s obsession with gym in the comment section below.
(Source: Instagram)
