Home Remedies For Headache – From a 5 year old kid to an 80 year old man, everyone in this world suffers from headaches.
For some people, it becomes an everyday thing because of the overload of stress and work. And if you are one of those, then let me tell you that those pain killers are not the solution to your problem.
In fact, if you keep taking those pain killers for headache daily, you will get addicted to it like drugs and won’t be able to go without it even for a single day. So, what else would you do if not those drugs?
Well, it’s time for you to choose natural home remedies for headache because these will not harm you in anyway.
Home remedies for headache –
1. Ginger
Known as a solution for headaches, ginger is a home remedy for quick action. It lessens inflammation of the veins in the head, subsequently healing the pain. Furthermore, since it helps in digestion, it additionally subdues the sickness which happens amid headaches. Thinking about how to use this wonder element? Soak ginger root for tea, or blend a balance of ginger juice and lemon drops and drink up. You can have this more than once every day. You can likewise apply a glue of ginger powder and 2 tablespoons water on your brow for a couple of minutes to give faster alleviation.
2. Peppermint oil
With its reviving fragrance, peppermint opens up obstructed veins that cause migraine. It contains menthol which directs blood stream in the body. Unobtrusively take in the smell in a cool, dull room. You can likewise blend 3 drops of peppermint oil in one tablespoon of almond oil, or simply include a little water and back rub the areas or the back of your neck with it. Then again, apply grinded peppermint leaves on your head. Make a natural tea by including 1 teaspoon of dried peppermint to some boiled water. Cover and let it soak for 10 minutes. Strain and add some honey to sweeten it.
3. Lavender oil
Along with an excellent aroma, lavender is additionally an awesome solution for healing headaches. Basically taking in the relieving aroma of lavender oil helps, so you can simply put a couple drops on a tissue and breathe it in. You can likewise include 2 drops of lavender oil to some boiled water and breathe in the steam. Another choice is to blend a few drops in one tablespoon of almond oil or olive oil and back rub your brow with it.
4. Stretching
A couple of basic activities to stretch your head and neck can help you get rid of headache. Move your jaw upwards and downwards, left and right, and twist your neck sideways towards shoulder. You can likewise attempt to gradually turn the neck in clockwise and anticlockwise routines to help the shoulder and neck muscles unwind.
5. Cloves
Cloves can be utilized to heal headache because of its cooling and relieving properties. Beat a couple of cloves tenderly and place them in a sachet or a spotless cloth. Breathe in the aroma of cloves at whatever point you have a headache until you get some relief. You can likewise put 2 drops of clove oil in a tablespoon of coconut oil in addition to sea salt and tenderly back rub your brow with it.
These are natural home remedies for headache – So, the next time you have a headache, ditch those pain killers and try out these effective ways of treating it.
